Dina Rogers, LCSW

Tennessee · 6 years in practice

Dina Rogers is a Licensed Clinical Social Worker (LCSW) in Tennessee who focuses on trauma-informed care and practical skills.

License and registration

LCSW, Tennessee: 8587 · expires March 2027
NPI: 1578193165 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Dina

Dina Rogers is a Licensed Clinical Social Worker (LCSW) in Tennessee who focuses on trauma-informed care and practical skills. She uses straightforward tools to help people cope with painful memories, strong emotions, and everyday parenting challenges. Dina writes plainly and aims to make each step feel doable for families and individuals.

She draws on trauma-focused methods and eye movement desensitization and reprocessing, along with cognitive behavioral techniques, to address symptoms of post-traumatic stress, panic, and intense shame or guilt.

Background and approach

Sessions include clear, concrete steps to manage panic attacks, reduce anger, and rebuild self-esteem. The work mixes talking with hands-on strategies to change unhelpful patterns. Dina has six years of clinical experience working with people who have faced abuse and loss.

She also helps parents with disruptive or unwanted child behaviors and the stress that comes with raising children. Her approach centers on the client’s strengths and on small, steady progress rather than quick fixes. She encourages people to name what matters to them and to set realistic goals.

Dina offers a calm, steady presence while people practice new ways of coping. Her style is direct but warm, aiming to make therapy feel relevant to day-to-day life. People who reach out usually begin with a short intake and then plan sessions that match their pace.

Dina supports practical problem solving, emotion regulation skills, and steady movement toward clearer thinking and healthier habits.

Focus areas and approaches

Everything Dina lists on their public professional profile, in their own terms.

Approaches Dina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Using EMDR, CBT, and Trauma-Focused Work Online

EMDR-informed work helps people process upsetting memories by pairing focused attention with guided movement or other bilateral methods. It often helps reduce the intensity of distressing images and the reactions that follow.

Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It teaches practical exercises to change unhelpful thinking, reduce panic, and build steady coping skills for anger and low self-esteem.

Trauma-Focused Therapy centers on understanding how past harm affects current behavior and relationships. It uses structured steps to help people regain control and feel safer in daily life.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods that match their goals and comfort level. Clients and the therapist review progress and adjust plans together as needed.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase convenience. Video lets people use visual cues and do hands-on exercises, phone sessions use less bandwidth and can fit a break at work, and chat or text can work for brief check-ins or slower-paced reflection. These options make it easier to keep therapy consistent around busy schedules and life demands.

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Questions people ask

What concerns does Dina commonly address?

She helps people dealing with trauma and abuse, grief and loss, parenting challenges, anger, and low self-esteem. Additional focuses include panic attacks, communication problems, guilt and shame, and post-traumatic stress.

What is her therapeutic style like?

Her style is practical and direct, blending trauma-focused therapy with CBT and EMDR-informed approaches. Sessions combine talking with hands-on strategies for managing emotions and behaviors.

How much clinical experience does she have?

She has six years of professional work experience in clinical practice. That experience includes supporting people after abuse and helping parents manage disruptive child behaviors.

Where is Dina licensed to practice?

She is a Licensed Clinical Social Worker, LCSW, licensed in Tennessee and practices with that credential.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How do fees and scheduling work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

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