Toni Kooy, LPC
Colorado · 20 years in practice
Toni Kooy is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, trauma, depression, and struggles with self-esteem.
License and registration
- LPC, Colorado
- LPC.0005555 · expires August 2027
- NPI
- 1558626804 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Toni
Toni Kooy is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, trauma, depression, and struggles with self-esteem. She also supports those dealing with addictions, relationship and intimacy concerns, grief, parenting strain, mood issues, and panic. Toni writes plainly and listens without judgment to help people feel understood and move forward.
Toni uses both short-term and longer-term goals to shape therapy. She draws on practical tools to change unhelpful thoughts and behaviors, and on skills to manage strong emotions.
Background and approach
Her style is steady and down-to-earth, aiming to build confidence and better decision making. She trained at the University of Colorado, earning a bachelor’s degree in psychology and a master’s degree in counseling. Toni has worked in substance use and community mental health settings since 2004, giving her about 20 years of experience with a broad range of concerns and life situations.
Her background includes hands-on work in rural and urban community mental health centers. In that work she supported people of many ages and worked frequently with trauma, loss, and mood disorders. Her training has included trauma-focused methods and EMDR as part of that learning.
Toni’s previous jobs outside therapy include musician, construction worker, nanny, homemaker, and assembly worker, which she says inform her nonjudgmental approach. She invites people who want practical skills and steady support to consider working together.
Focus areas and approaches
Everything Toni lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
Approaches Toni names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Toni’s Methods Translate to Online Care
Client-Centered Therapy focuses on listening and understanding. In practice that means sessions start with what matters most to the person and the therapist reflects back concerns and strengths to guide the process. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood and offers concrete steps to change patterns that get in the way of daily functioning. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-informed approach used to process distressing memories and reduce their hold on current life; it is offered as one option when trauma is part of the work.Finding the right method is part of therapy. The therapist works collaboratively to choose approaches based on needs, goals, and personal preferences. That means trying tools, checking in about what helps, and adjusting the plan together rather than assuming a single path up front.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face when that matters. Phone sessions can fit a low-bandwidth or hands-free check-in. Live chat and text messaging work well for shorter check-ins, processing between sessions, or when typing feels easier than talking. These options give flexibility so people can fit therapy into busy or changing schedules.
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Questions people ask
What kinds of concerns does Toni help with?
She supports people with stress, anxiety, trauma and abuse, depression, self-esteem issues, addictions, relationship and intimacy concerns, grief, parenting stress, anger, career problems, and bipolar mood concerns.
What is her general approach in sessions?
Toni blends client-centered listening with practical tools. She uses goal-setting, skills training, and thought-focused techniques to address emotions and behavior.
How much experience does she bring?
She has worked in the substance abuse and mental health field since 2004, giving her about 20 years of clinical experience.
What credentials and where is she based?
Toni is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Does she take clients outside the United States?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions.
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