Tiffany Pallas, LCSW

Colorado · 24 years in practice

Tiffany Pallas is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 24 years of clinical experience.

License and registration

LCSW, Colorado: 9924421 · expires August 2027
NPI: 1912333162 · national provider identifier
Years in practice: 24
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Tiffany

Tiffany Pallas is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 24 years of clinical experience. She focuses on helping people who feel overwhelmed by anxiety, depression, grief, trauma, or struggles with substance use. Tiffany aims to make clients feel seen and respected while they work toward clearer, steadier days.

Tiffany draws on trauma-informed approaches and evidence-based methods to guide sessions. She often uses EMDR alongside other tools to address distressing memories and strong emotional reactions.

Background and approach

Sessions are collaborative - she listens first, then offers techniques that fit each person's goals and pace. People come to Tiffany for a wide range of concerns. These include stress, relationship and family problems, self-esteem, anger, bipolar mood concerns, and issues linked to chronic pain or illness.

She also supports those navigating sexuality and alternative sexual cultures, body image, eating-related issues, codependency, and addiction. Her work emphasizes practical coping skills. Clients learn ways to manage overwhelming feelings, improve communication, and reduce symptoms that get in the way of daily life.

Tiffany helps clients identify strengths and small steps to build on them. Her approach is straightforward and compassionate. She invites permission before introducing new tools and adapts pace to each person.

The focus is on helping people move toward more stable, manageable routines and a clearer sense of self.

Focus areas and approaches

Everything Tiffany lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Relationship issues
Family conflicts
Grief
Anger management
Self esteem
Bipolar disorder
Depression
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Gender dysphoria
Guilt and shame
HIV / AIDS
Isolation / loneliness
Men's issues
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Sex addiction
Sexual assault and abuse
Sexuality
Somatization
Women's issues

Approaches Tiffany names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and validation. The therapist follows the client's lead, reflects what the client says, and helps people build on their own strengths to reach goals. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to change unhelpful habits and reduce symptoms like anxiety or low mood.

Many clients also work with EMDR for trauma-related memories and intense emotional reactions. EMDR uses structured attention and processing to help the brain integrate troubling memories so they cause less distress. These approaches can be used together based on what a person needs and wants.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels tolerable. Together they decide whether to try skills-based work, trauma processing, or a combination, and they adjust the plan as progress is made.

Online therapy offers flexible ways to meet. Video sessions work well for focused conversations and doing exercises together. Phone sessions can be easier if video isn't possible or bandwidth is limited. Live chat and text messaging are useful for short check-ins, practicing skills between sessions, or when typing feels more comfortable than talking. These options make it easier to fit therapy into a busy life and to maintain continuity of care when schedules change.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Tiffany address?

She works with stress, anxiety, depression, trauma and related problems like grief, addiction, anger, self-esteem, and relationship issues.

What is her therapeutic style?

Tiffany practices in a client-centered way, listening first and tailoring techniques to each person's needs. She balances practical skills with trauma-focused work.

How much experience does she have?

She has 24 years of experience working in clinical settings with people facing a range of emotional and behavioral concerns.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Colorado and provides services from that state.

In what languages are sessions offered?

Sessions are offered in English.

Which session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.

How are costs and billing handled?

Costs vary by location and therapist arrangement; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.