Melissa Henry, LCMHC, LPC

Virginia · 6 years in practice

Melissa Henry is a licensed counselor who practices in North Carolina and brings six years of experience to her work.

License and registration

LPC, Virginia: 0701011144 · expires June 2026
LCMHC, North Carolina: 20116 · expires June 2027
NPI: 1184219776 · national provider identifier
Years in practice: 6
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Melissa

Melissa Henry is a licensed counselor who practices in North Carolina and brings six years of experience to her work. She holds the Licensed Clinical Mental Health Counselor credential and the Licensed Professional Counselor credential. She focuses on stress, anxiety, relationship concerns, self-esteem, depression, and life transitions.

Her approach is straightforward and respectful. She listens first, then helps people set clear goals. Sessions are shaped around each person's needs rather than a one-size-fits-all plan.

Background and approach

Melissa adapts the pace and focus so people feel understood and able to make changes. She uses practical tools from cognitive behavioral therapy to help people notice unhelpful thoughts and shift patterns that cause distress. She also uses client-centered methods that center the person's experience and priorities in every session.

Melissa includes eye movement desensitization and reprocessing as one of the ways to address intense memories and strong emotional reactions when appropriate. Melissa also works with issues that touch everyday life - communication problems, caregiver stress, workplace strain, and the ups and downs of pregnancy and midlife.

She helps people deal with feelings like guilt, shame, emptiness, and isolation and supports those navigating divorce, blended family challenges, and questions about life purpose. Sessions can be conducted in English or Spanish. Melissa aims to create a calm, respectful space where people can talk through what feels hard and practice new ways of handling it.

Focus areas and approaches

Everything Melissa lists on their public professional profile, in their own terms.

Approaches Melissa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Melissa Uses Therapy Approaches Online

The client-centered approach focuses on the person in the room. The therapist follows the client's lead, listens closely, and helps people name what matters most so sessions stay relevant and grounded.

Cognitive behavioral therapy, or CBT, looks at how thoughts affect feelings and behavior. Online CBT sessions include identifying unhelpful thinking, practicing new skills, and using short exercises between sessions to build change.

Eye movement desensitization and reprocessing, often called EMDR, is used to reduce the emotional intensity of difficult memories. When it is part of the plan, sessions include careful preparation, guided processing, and gradual steps to make intense memories easier to manage.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan together based on what helps most.

Online therapy offers practical benefits for many people. Video calls let the therapist and client work face to face from different places. Phone sessions use less bandwidth and can fit into a lunch break. Live chat and text-based messaging are useful for short check-ins, quick skill practice, or when writing feels easier than talking. These options make it easier to schedule regular sessions and keep momentum while working toward goals.

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Questions people ask

What issues does Melissa often help with?

She helps people facing stress, anxiety, depression, relationship concerns, self-esteem problems, and coping with life changes. She also addresses caregiver stress, workplace issues, divorce and separation, and feelings like guilt or emptiness.

What is her therapy style like?

Her style is respectful and person-centered. She listens first, then uses practical strategies and goal-focused work to help people make changes.

How much experience does she have?

She has six years of professional experience working with a range of common life and emotional concerns.

What credentials and location are listed for Melissa?

She holds the LCMHC and LPC credentials and practices in North Carolina with a background that includes licensure in Virginia as well.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does cost and payment work?

Session cost varies with location and therapist availability, and services use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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