Heather Engle, LCSW, CSW

Colorado · 4 years in practice

Heather Engle is a licensed clinical social worker in Colorado.

License and registration

LCSW, Colorado: CSW.09929966 · expires August 2027
NPI: 1538456496 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Heather

Heather Engle is a licensed clinical social worker in Colorado. She holds LCSW and CSW credentials and brings four years of clinical experience. Heather focuses on practical, down-to-earth help for people feeling overwhelmed by stress, anxiety, or grief.

She uses a mix of approaches to help people manage strong emotions. That includes Cognitive Behavioral Therapy to change unhelpful thinking, Dialectical Behavior Therapy skills for emotion regulation, and EMDR for trauma-related distress.

Background and approach

Mindfulness and trauma-focused methods also appear in her work when they fit a person's needs. In sessions she aims for a calm, nonjudgmental space where clients can talk through painful memories and everyday worries. Heather helps people build concrete tools for anger management, improve self-esteem, and reduce social anxiety.

She also addresses guilt, shame, and problems with communication and forgiveness. Her style is collaborative and straightforward. She breaks larger goals into small steps and practices skills between sessions.

Over time clients often notice clearer thinking, less reactivity, and more confidence in daily situations. Heather bases her approach on what each person brings to the room. She listens first, then tailors techniques to individual goals.

This practical focus helps people move from surviving to feeling more in control and emotionally steady.

Focus areas and approaches

Everything Heather lists on their public professional profile, in their own terms.

Approaches Heather names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EMDR, CBT, and DBT work in online therapy

Heather uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. CBT often involves short exercises and homework to practice new ways of thinking and reacting to everyday stressors.

She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and better interpersonal communication. DBT techniques are practical and can be practiced between sessions to reduce intense reactions. When trauma is central to a person's story, Heather includes Eye Movement Desensitization and Reprocessing to reduce the emotional charge of distressing memories and support healing from past events.

Choosing the right approach is a shared process. Heather listens to a person's goals, symptoms, and preferences, then recommends methods that fit. She adjusts strategies over time so the work stays relevant and manageable.

Online therapy gives flexible options for care. Video calls allow face-to-face conversation and guided exercises. Phone sessions are useful when bandwidth is limited or a brief check-in is needed. Live chat and text-based messaging let people send updates, practice skills, or shift plans without scheduling a full session. These formats help therapy fit into busy lives while maintaining consistent support from licensed professionals.

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Questions people ask

What concerns does Heather commonly address?

She helps people managing stress, anxiety, trauma and abuse, grief, anger, and self-esteem struggles. Additional focus areas include communication problems, forgiveness, guilt and shame, post-traumatic stress, self-love, and social anxiety and phobia.

What is her therapeutic style and approach?

Heather combines practical therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with trauma-focused methods and mindfulness. She works collaboratively, listening first and then teaching skills for emotion regulation and coping.

How much clinical experience does she have?

She has four years of professional experience providing behavioral health support and therapeutic care in Colorado.

What credentials and location are on record?

She holds LCSW and CSW credentials and is licensed in Colorado.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She is not currently accepting international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does pricing work for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What is the process to begin therapy?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

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