Elizabeth Wilde, LISW

Ohio · 6 years in practice

Elizabeth Wilde is a licensed independent social worker in Ohio who helps people facing stress, anxiety, trauma, and related concerns.

License and registration

LISW, Ohio: I.2103278 · expires November 2027
NPI: 1538674957 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Elizabeth

Elizabeth Wilde is a licensed independent social worker in Ohio who helps people facing stress, anxiety, trauma, and related concerns. She meets people where they are and focuses on practical steps to reduce negative self-talk and rebuild confidence. Her style is respectful and compassionate, aimed at supporting steady change rather than quick fixes.

With six years of experience, Elizabeth draws on several evidence-based methods to shape sessions around each person’s needs.

Background and approach

She uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking patterns. Dialectical Behavior Therapy tools can help with emotion regulation and coping skills. She also incorporates EMDR as one of the approaches she uses when processing traumatic memories.

Sessions are collaborative and goal-focused. Elizabeth works with people on issues such as relationship strain, grief, addiction concerns, burnout and compassion fatigue, and major life transitions. She also supports those dealing with shame, guilt, and challenges tied to sexual orientation and polyamory or non-monogamous relationships.

Her work includes supporting people with first responder stresses, bipolar disorder, personality disorder traits, and post-traumatic stress symptoms. She adapts pacing and techniques to match each person’s comfort level and readiness to change. Elizabeth emphasizes clear, respectful communication and helps clients build skills they can use between sessions.

She encourages small, achievable steps toward better daily functioning and greater self-compassion.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Drug and alcohol addiction
First responder issues
Guilt and shame
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress

Approaches Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches translate to online therapy

Elizabeth commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy and also incorporates EMDR when appropriate. CBT focuses on identifying patterns of thoughts and behaviors that keep problems going and teaches simple steps to test and change them; it is often used for anxiety, depression, and stress. DBT emphasizes practical skills for managing intense emotions and improving relationships, such as distress tolerance and emotion regulation. EMDR is used to process traumatic memories by combining focused attention with guided bilateral stimulation as part of a trauma-focused plan.

Choosing the right approach is a collaborative process. Elizabeth will work with each person to match methods to their goals, comfort level, and pacing. She adapts tools from different approaches so the plan fits what the client wants to accomplish rather than fitting the person to a single technique.

Online therapy offers flexibility in how sessions happen. Video calls are useful when screens and visual connection help the work. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging allow brief updates, coaching between sessions, or a way to stay connected during busy weeks. These options help people fit consistent care into real life.

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Questions people ask

What concerns does Elizabeth help with?

She works with people experiencing stress, anxiety, trauma and abuse, depression, low self-esteem, relationship issues, grief, anger, career stress, and compassion fatigue. Additional focuses include drug and alcohol addiction, first responder issues, and post-traumatic stress.

How would you describe her therapy style?

Her approach is collaborative and practical, using clear skills and steps. Sessions emphasize reducing negative thoughts, improving coping, and building skills that help day to day.

What is her background in clinical work?

She has six years of professional experience working with a range of concerns including addiction, trauma-related issues, and mood challenges. That experience informs how she tailors treatment plans.

What credential does she hold and where is she based?

She is an LISW which stands for Licensed Independent Social Worker and practices in Ohio.

Can I meet with her in another language or from another country?

Sessions are offered in English and she is not accepting international clients.

What session formats are available?

Elizabeth offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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