Christine Sibilla, LPC

Missouri · 4 years in practice

Christine Sibilla is a Licensed Professional Counselor (LPC) who focuses on helping people who feel stuck by worry, low mood, or poor body image.

License and registration

LPC, Missouri: 2017044737 · expires June 2027
LPC, Colorado: LPC.0019653 · expires August 2027
NPI: 1871057752 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Christine

Christine Sibilla is a Licensed Professional Counselor (LPC) who focuses on helping people who feel stuck by worry, low mood, or poor body image. She works with adults who struggle with anxiety, depression, grief, and self-esteem. Christine also supports people dealing with eating concerns, life transitions, career stress, trauma and abuse, and ADHD-related challenges.

She keeps sessions straightforward and practical. Christine blends talk therapy with movement and activity when that fits a person's goals.

Background and approach

She draws on approaches such as cognitive behavioral techniques, mindfulness, and solution-focused strategies to help people notice patterns and try small changes. Christine has four years of clinical experience and practices in Missouri. She holds LPC credentials in Colorado and Missouri.

Sessions are offered in English and available through video calls, phone, live chat, or text-based messaging. In an initial conversation she helps people set clear, manageable goals and pick methods that suit their needs. Some people work on anxiety and coping skills, others focus on body image and adding healthy activity.

The work is collaborative and paced to each person's readiness. Practical steps are emphasized over lengthy theory. Christine can coach on ways to add movement into daily life alongside traditional counseling tools.

This blended approach aims to reconnect thoughts, feelings, and actions so people can feel more capable and steady.

Focus areas and approaches

Everything Christine lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Career difficulties
Coping with life changes
Coaching
ADHD

Approaches Christine names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapy approaches you can use online

Christine commonly uses cognitive behavioral therapy and mindfulness practices to help people notice unhelpful thoughts, test new behaviors, and learn simple skills to reduce worry and low mood. CBT focuses on identifying patterns and trying practical experiments, while mindfulness teaches ways to stay present and manage stress.

She also incorporates Eye Movement Desensitization and Reprocessing (EMDR) when appropriate to address distress linked to specific memories or trauma. EMDR in sessions involves structured processing aimed at reducing the intensity of upsetting memories and the reactions they trigger.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, history, and preferences. Plans are adjusted over time based on what helps most, so clients play an active role in shaping the process.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and exercises that benefit from visual cues. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging work well for quick check-ins, short coaching, or when someone wants more flexibility during the day. These options make it easier to fit therapy into a busy schedule and keep momentum between appointments.

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Questions people ask

What concerns does Christine help with?

She works with anxiety, depression, grief, self-esteem and body image issues, eating concerns, trauma and abuse, career stress, coping with life changes, and ADHD-related challenges.

How would you describe her therapeutic style?

Her style is practical and collaborative, using cognitive behavioral techniques, mindfulness, solution-focused ideas, and EMDR as part of the work depending on client needs.

What is her background and experience?

She has four years of clinical experience and integrates activity and movement alongside talk therapy to address mental and physical well-being.

Where is she licensed and located?

She holds LPC credentials in Colorado and Missouri and practices with a Missouri-based location listed for services.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for flexible online work.

How are costs handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a first session according to therapist availability.

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