Shayna Rayman, LMHC, LCPC

Florida · 11 years in practice

Shayna Rayman is a licensed mental health counselor who draws on 11 years of experience to help people navigate difficult moments.

License and registration

LMHC, Florida: MH11511 · expires March 2027
LCPC, Illinois: 180.012090 · expires March 2027
NPI: 1881325785 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Shayna

Shayna Rayman is a licensed mental health counselor who draws on 11 years of experience to help people navigate difficult moments. She works with individuals facing relationship strain, family conflict, trauma and abuse, grief, anger, stress, anxiety, addictions, intimacy concerns, parenting challenges, low self-esteem, and depression. She uses a collaborative approach and adapts conversations to each person's needs.

Sessions focus on practical steps and clear goals rather than jargon. Shayna emphasizes respect, sensitivity, and compassion in every meeting.

Background and approach

Her work blends client-centered listening with goal-focused strategies from cognitive behavioral therapy. She also uses EMDR to address traumatic memories when appropriate. These methods are chosen based on what the person wants to change and what works for them.

Shayna tailors treatment plans so people can try manageable skills between sessions. She encourages small, steady steps toward the changes someone hopes to make. The pace and techniques are adjusted as progress is made.

Based in Florida, Shayna brings direct, practical support for common life struggles. She explains choices clearly and partners with each person to set realistic goals and track results.

Focus areas and approaches

Everything Shayna lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Stress, Anxiety
Addictions
Intimacy-related issues
Parenting issues
Self esteem
Depression

Approaches Shayna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches translate to online therapy

Client-centered therapy focuses on listening and building trust. Online sessions let the therapist follow your lead, reflect what you say, and help you set goals that feel useful in day-to-day life.

Cognitive behavioral therapy, or CBT, teaches clear skills to change patterns of thought and behavior. In an online session Shayna can introduce exercises, practice them with you, and assign short tasks to try between meetings to track progress.

EMDR is used to address traumatic memories by pairing focused recalls with guided bilateral stimulation. When appropriate, elements of EMDR can be adapted to remote formats to work on trauma processing in a paced way that matches your readiness.

Finding the right approach is part of the work. Shayna will talk with you about your goals and preferences and together decide which methods to try first. That collaborative decision can change over time as you see what helps most.

Online options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth work and interactive exercises. Phone sessions can fit a shorter break or days with low bandwidth. Live chat and text messaging are helpful for quick check-ins, ongoing support, or when writing feels easier than speaking. These formats offer flexibility so therapy can fit into a busy life.

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Questions people ask

What kinds of concerns can Shayna help with?

She works with relationship issues, family conflict, trauma and abuse, grief, anger, stress, anxiety, addictions, intimacy challenges, parenting matters, self-esteem, and depression.

How would you describe her therapeutic style?

Her style is collaborative and practical, combining client-centered listening with goal-oriented techniques to create clear, manageable steps for change.

How much clinical experience does she have?

She has 11 years of professional work experience supporting people through a range of life challenges.

What credentials and region are listed for this therapist?

She holds LMHC and LCPC credentials and practices in Florida with licensure noted as FL LMHC and IL LCPC.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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