Rupert Crockett, NCPS

3 years in practice

Rupert Crockett combines body-focused awareness with talking therapies to help people move past what holds them back.

License and registration

NCPS: NCS20-02049 · expires November 2026
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Rupert

Rupert Crockett combines body-focused awareness with talking therapies to help people move past what holds them back. He uses practical tools to reduce anxiety, manage stress, and address trauma so day-to-day life feels easier. Rupert holds NCPS and works from the United Kingdom.

He runs a independent practice and offers online sessions as well. Rupert trained originally in remedial massage and craniosacral therapy. Over time he added Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) to his approach and weaves these methods together when it helps.

Background and approach

Sessions often include simple exercises, breathing and grounding, and talking through patterns that cause distress. He has worked in a range of settings, including hospitality, and now focuses on independent practice in Wiltshire and online. His background with bodywork means he pays attention to how physical tension and emotions link up.

This can make it easier to notice what needs changing. Rupert keeps learning and keeps a daily meditation practice. He aims to help people find clarity and renewed direction when they feel stuck.

He supports practical change as well as acceptance of things that cannot be changed. People come for help with stress, anxiety, sleep problems, grief, relationship and intimacy worries, addiction, parenting strain, career concerns and recovery from trauma and abuse. Sessions are tailored to each person's needs and paced to suit their goals.

Focus areas and approaches

Everything Rupert lists on their public professional profile, in their own terms.

Stress, Anxiety
Anger management
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties

Approaches Rupert names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EMDR, CBT and mindfulness work online

Rupert uses Cognitive Behavioural Therapy to help identify unhelpful thoughts and change everyday habits that feed anxiety or low mood. CBT sessions focus on practical strategies and small behavioural tasks that can be tried between meetings.

He also uses Eye Movement Desensitisation and Reprocessing (EMDR) to address disturbing memories and their emotional impact. In EMDR work he guides people through a structured process to reduce the intensity of painful images and feelings.

Mindfulness practices are woven in to teach simple attention and breathing skills that calm the nervous system and improve sleep and focus.

Choosing the right approach is a shared decision. Rupert will talk through options with the client, match methods to the issue and adjust the plan as progress is made. The aim is to find what feels most useful for the person rather than forcing a single method.

Online therapy offers flexibility and practical benefits. Video calls allow face-to-face interaction when visual cues help the work. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or need brief ongoing support between sessions. These options make it easier to fit therapy around work, family and travel commitments.

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Questions people ask

What concerns does Rupert commonly help with?

He works with stress, anxiety, depression, sleep problems, grief, addiction, trauma and abuse, anger, self-esteem, intimacy issues, parenting and career worries.

What is Rupert's therapeutic style?

He combines body-focused awareness with talk-based approaches such as CBT and EMDR, using practical exercises and discussion to reduce symptoms and build coping skills.

What experience does he bring to sessions?

He has three years experience as a therapist, and earlier work in remedial massage and craniosacral therapy that informs his attention to physical tension and wellbeing.

Where is Rupert based and what credential does he hold?

He practises in the United Kingdom and holds NCPS as a listed credential.

Can I work with him if I'm outside the UK?

Yes, sessions are offered to international clients and he conducts work with people beyond the UK.

Which session formats does he use?

Sessions are available by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rupert?

Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

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