Benjamin Di Biase, LICSW

Washington · 11 years in practice

Benjamin Di Biase is a Licensed Independent Clinical Social Worker with 11 years of experience helping people manage stress, anxiety, depression, and trauma.

License and registration

LICSW, Washington: LW61102181 · expires April 2027
NPI: 1790209872 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Benjamin

Benjamin Di Biase is a Licensed Independent Clinical Social Worker with 11 years of experience helping people manage stress, anxiety, depression, and trauma. He focuses on practical steps people can use right away and treats each person as the expert in their own life.

Benjamin aims to make the first steps into therapy feel manageable and respectful of the effort it takes to begin. He draws on Cognitive Behavioral Therapy to identify unhelpful thinking and to practice different ways of responding to stress.

Background and approach

He also uses Eye Movement Desensitization and Reprocessing, known as EMDR, when past events keep causing distress. Narrative Therapy helps him and clients reframe personal stories and find new meanings in difficult experiences. Sessions are aimed at clear, real-world change.

Benjamin helps people set goals, try practical exercises between sessions, and track progress over time. He works with concerns such as relationship strain, family conflict, parenting stress, grief, addiction challenges, anger, career difficulties, bipolar mood concerns, and compassion fatigue. Benjamin practices in Washington and holds a WA LICSW.

He offers help in English and does not take international clients. His approach is collaborative: he listens first, then suggests straightforward tools tailored to the person’s needs. If someone wants to begin, the usual process is to complete a short matching questionnaire and schedule sessions that fit their life.

He emphasizes small steps and steady progress rather than quick fixes.

Focus areas and approaches

Everything Benjamin lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Self esteem
Addictions
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue

Approaches Benjamin names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Benjamin blends approach and teletherapy

Benjamin uses Cognitive Behavioral Therapy to identify patterns of thought and behavior and to practice concrete strategies for reducing anxiety and improving mood. CBT sessions focus on short-term tools and homework that help people change reactions to stressors.

He also incorporates Eye Movement Desensitization and Reprocessing, or EMDR, when past events continue to cause strong emotional or bodily reactions. EMDR in online sessions involves guided processing and step-by-step support to reduce the intensity of distress linked to memories.

Finding the right approach is a team effort. Benjamin will work with each person to choose methods that fit their goals, preferences, and the problems they want to solve. He listens to what helps and adjusts methods over time so the work stays useful and realistic.

Online therapy offers flexibility for busy lives. Video calls provide face-to-face time for deeper work, phone sessions can be easier when screen bandwidth is limited, live chat suits shorter check-ins, and text-based messaging allows ongoing support between appointments. These options make it easier to schedule consistent sessions and keep progress moving forward.

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Questions people ask

What concerns does Benjamin commonly address?

He works with stress, anxiety, depression, trauma and abuse, relationship and family conflict, parenting challenges, addictions, grief, anger, career stress, bipolar concerns, coping with life changes, and compassion fatigue.

What is Benjamin's therapeutic style?

His style is collaborative and practical; he listens first, helps set clear goals, and uses exercises and tools people can try between sessions.

How much clinical experience does he have?

Benjamin has 11 years of professional experience working in behavioral health settings and community services.

What credentials and location information are on file?

He holds a WA LICSW and practices in Washington state.

Which languages are supported and can international clients join?

Sessions are offered in English and he is not currently accepting international clients.

What session formats are available?

Benjamin offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does cost and payment work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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